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More Energy

The inputs behind day-to-day energy and stamina, exercise, sleep, and the nutrients most closely tied to fatigue and vitality.

6Studies

6Human studies

2026Most recent

4Countries

Comparative Efficacy and Pharmacokinetic Parameters of Micronized Creatine Monohydrate (KleanCREATINE™) in Active Men: A Randomized, Controlled Clinical Study.

Cureus2026n = Phase I: 10; Phase II: 52.

RCTHuman

This study set out to compare a micronized form of creatine monohydrate (KleanCREATINE™) with a standard creatine supplement in active men. It had two parts: first, a small test in…

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Effects of Modest Carbohydrate-Energy Supplementation on Resistance Training Adaptations in Trained Men: A Crossover Trial.

Nutrients2026n = 20

RCTHuman

This study looked at whether adding modest carbohydrate-energy supplements boosts muscle growth and strength in trained men. Twenty men with an average of nearly 10 years of lifting experience took…

Energy & Vitality More Energy Muscle & Strength

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