The vascular and metabolic factors behind a strong heart in men, blood pressure, cholesterol, and inflammation, and the diet and exercise that shift them.
This study looked at how a lifetime of endurance exercise affects heart health and muscle strength in older men. It followed 59 men, average age 67, who had been doing…
This study looked at whether a man's TyG index tracks with his risk of low testosterone as he ages. The TyG index is a simple score figured from fasting blood…
This study followed 2,575 Finnish men aged 42 to 61 for a median of 27.8 years and asked whether sauna habits change how dangerous high blood pressure is. Over that…
This study set out to see how combined lifestyle factors affect the risk of death from any cause, heart disease, and cancer in Chinese men. It followed over 61,000 men…
This study set out to see whether how much oxygen a man's body uses at his aerobic threshold, the point where easy effort starts to get hard, predicts his risk…
This study set out to see whether how often a man used a sauna tracked with his chance of dying, of heart disease or of anything at all. It followed…
This study set out to see if quitting smoking helps Japanese men live longer, given that Japan has had high smoking rates among men. Researchers followed 1,083 Japanese men aged…
This study looked at whether cutting back on cigarettes later in life affects how long men live. It tracked 4,633 Israeli working men who smoked in 1963, checked their smoking…
This study set out to see how changes in fitness and in body weight affect a man's risk of dying, from any cause and from heart disease. It followed 14,345…