Peer-reviewed research on vascular function, blood pressure, circulation, and cardiovascular risk in men.
This study looked at whether a standard heart-risk calculator misses important risks in people with mental illness, who tend to get heart disease more often. SCORE2 is a widely used…
This systematic review and meta-analysis looked at how combining aerobic exercise with other interventions affects metabolic, heart, and inflammation markers in men. It pooled data from 14 randomized controlled trials…
This study tested whether a six-week, unsupervised high-intensity interval training (HIIT) running program on campus could improve fitness, sleep, and body composition in sedentary male university students. Fifty-six students were…
This study looked at how a man's testosterone and SHBG relate to where his body stores fat. SHBG, or sex hormone-binding globulin, is a protein that binds testosterone and sets…
This study looked at whether a man's TyG index tracks with his risk of low testosterone as he ages. The TyG index is a simple score figured from fasting blood…
This study compared two exercise approaches, high-intensity functional training (HIFT) and traditional resistance training (RT), for improving metabolic, inflammatory, and physical health in overweight men. Thirty-four men with an average…
This study looked at whether low testosterone in middle-aged and older men is tied to worse blood vessel health through effects on mitochondria, the tiny power plants inside cells. Researchers…
This study looked at how a lifetime of endurance exercise affects heart health and muscle strength in older men. It followed 59 men, average age 67, who had been doing…
This study set out to see if physical fitness is linked to semen quality in Spanish men. Researchers analyzed semen samples from 324 men without known fertility issues, comparing self-reported…
This study looked at whether adding avocado and mango to the diet improves blood vessel function and metabolic health in adults with prediabetes. It was a randomized trial where 82…