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Cardiovascular

Peer-reviewed research on vascular function, blood pressure, circulation, and cardiovascular risk in men.

15Studies

15Human studies

2026Most recent

7Countries

Effect of cluster set resistance training combined with high-intensity interval training on cardiorespiratory and muscular fitness in untrained young men.

PeerJ2025n = 22 participants

RCTHuman

This study compared two ways of organising the same lifting session in untrained young men. The test method was cluster set resistance training, meaning a set is broken into small…

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Effectiveness of a canteen-based dietary intervention for metabolic syndrome in occupational men: A randomized controlled trial.

Asia Pacific journal of clinical nutrition2025n = 321

RCTHuman

This study tested whether a workplace canteen could improve the health of men with metabolic syndrome (a cluster of a large waist, high blood pressure, high blood sugar, high triglycerides,…

Cardiovascular Diet & Nutrition Diet optimization

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Ashwagandha Does Not Enhance the Effect of High-Intensity Interval Training on Selected Energy Metabolism Parameters in Young Healthy Men.

Nutrients2025n = 38 (20 placebo, 18 ashwagandha)

RCTHuman

This study set out to see whether ashwagandha, a herb widely sold for stress and performance, adds anything to interval training. Interval training here meant repeated hard efforts on a…

Aerobic exercise Ashwagandha Cardiovascular

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