Early research on focus, memory, and mental sharpness in men. A growing area we are actively building out.
This study looked at how starting a workout well-hydrated or under-hydrated affects sweating and thinking during moderate exercise. Thirty active men were tested in one state or the other, with…
This study looked at whether taking ZMA, a supplement combining zinc, magnesium and vitamin B6, before bed for two nights could improve sleep and next-day performance in healthy active men.…
This study asked whether a man's tendency to zone out after short sleep predicts whether his working memory and spatial skill keep improving with practice. Fifteen healthy young men slept…
This study looked at whether changes in how alert, motivated or effortful a man feels explain why some handle sleep loss better than others. Fifteen healthy young men had three…