Frontiers in pharmacology2024n = 877 (462 CoQ10-treated, 415 untreated/placebo-treated)
Meta AnalysisHuman
This systematic review and meta-analysis set out to assess whether coenzyme Q10 (CoQ10) supplementation improves semen quality and male hormone levels. It pooled data from eight randomized controlled trials involving…
Frontiers in nutrition2024n = 2032 men
Systematic ReviewHuman
This systematic review set out to assess whether following a Mediterranean diet affects sperm quality in men of reproductive age. It analyzed 10 studies involving over 2,000 men aged 18-55,…
Journal of clinical medicine2024n = 73
Cross SectionalHuman
This study set out to see how lifestyle and insulin resistance relate to male fertility. Insulin resistance means the body has stopped responding properly to insulin, so it takes more…