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Anxiety

Peer-reviewed research concerning anxiety, summarized and appraised in plain language with every source cited.

2Studies

2Human studies

2026Most recent

1Country

Similar Adiposity Improvements but Different Eating Behavior and Mental Health Responses in Men and Women: A 12-Week Exploratory Study.

Nutrients2026n = 28 participants

OtherHuman

This study set out to compare how men and women respond to a 12-week Mediterranean-style weight-loss diet, focusing on changes in body fat, eating habits, and mental health. It followed…

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The effect of active virtual reality gaming on physical activity behaviour and mental health in young men with mild to moderate depressive symptoms: a randomised controlled feasibility trial.

BMC psychiatry2026n = 30 (14 AVRG, 16 waitlist control)

RCTHuman

This study tested whether active virtual reality gaming (AVRG) could help young men with mild to moderate depression get more physical activity and improve their mental health. Researchers randomly assigned…

Anxiety Depression Nervous

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