RCTHumann = 31 (10 White-European, 10 Black-African, 11 South-Asian)2025

The effect of acute hot water immersion on cutaneous peripheral microvascular responses in males of White-European, Black-African and South-Asian descent.

Journal: Temperature (Austin, Tex.)Published: 2025DOI: 10.1080/23328940.2025.2453959

Plain-language summary

This study looked at how the smallest blood vessels in the skin respond to a hot bath, and whether that differs by ethnicity. Thirty-one healthy young men (10 White-European, 10 Black-African, 11 South-Asian) each did a 60-minute immersion in hot water at 39 degrees Celsius and, on a separate occasion, in neutral water at 36 degrees. Blood flow in the forearm and the big toe was measured in two ways: after a cuff briefly cut off circulation and then released it, and while the skin was warmed locally to 42 and 44 degrees. At rest the three groups were the same. The differences appeared only under challenge: Black-African men reached a lower peak blood flow after the cuff release in both the forearm and the toe, and a blunted response in the toe during local heating. The hot bath itself helped everyone equally, improving toe blood flow during the strongest local heating regardless of group. Thirty-one men is a small study, and this measured one session rather than a course of heat therapy.

Key findings

  • At rest, skin blood flow was similar across all three groups.
  • After circulation was briefly cut off and released, Black-African men reached a lower peak blood flow in both the forearm and the big toe.
  • Black-African men also showed a blunted big-toe response during local heating at 42 and 44 degrees Celsius.
  • A single hot bath improved big-toe blood flow during the strongest local heating, equally across all three groups.

How to analyze the study yourself

Study type
Randomized trials assign people to groups by chance, so differences between groups are unlikely to come from who chose what, but the small sample size limits broad conclusions.
Population
Healthy young males of White-European, Black-African, and South-Asian descent.
Funding
Not reported
Watch for
This study found that one hot bath measurably improved the response of the smallest blood vessels, and did so equally for men of every background tested, even though those vessels behaved differently under stress. A hot bath is a reasonable thing to do for circulation, though this was a single session rather than a course of treatment.