Cross SectionalHumann = 1,3492025China

Impact of ejaculation frequency on semen parameters and DNA fragmentation: a cross-sectional study.

Journal: Reproductive biology and endocrinology : RB&EPublished: 2025DOI: 10.1186/s12958-025-01439-3

Plain-language summary

This study set out to see how often men ejaculate affects their sperm health, focusing on DNA damage and other semen measures. It looked at 1,349 men visiting a fertility clinic, grouping them by how often they reported ejaculating in the past month. More frequent ejaculation was linked to less sperm DNA damage and better sperm vitality, without hurting sperm movement. The study suggests that how often a man ejaculates may matter for fertility, separate from how long he waits between ejaculations.

Key findings

  • Higher ejaculation frequency was linked to lower sperm DNA fragmentation.
  • More frequent ejaculation improved sperm vitality without negatively impacting motility.

How to analyze the study yourself

Study type
Cross-sectional studies are good for spotting associations at a single point in time but cannot prove cause and effect.
Population
Men undergoing semen analysis at a reproductive center.
Funding
Not reported
Watch for
This study found that men who ejaculated more often had less sperm DNA damage and better sperm vitality, without harming sperm movement. If you are trying to conceive, it may be worth keeping up regular ejaculation.